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Unlock Your Core Values With a Values Sort Therapy Exercise

Whether you're a mental health professional, or want to take your first step in self-exploration, Values Vault Cards will help you on your journey.

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The Core of Who You Are

In my clinical work, I often saw how difficult it was to put words to what truly mattered. Lists felt flat and impersonal. I wanted a tool that felt tangible and engaging, something that brought values to life. These cards were created to help you gain clarity and make decisions that align with what matters most to you.

- Aly

Values Vault Creator and Founder

Who Are Values Cards For?

Personal Growth

Individuals

Stop wondering and start wandering with purpose. Clarify your core values to set goals that actually feel like you.

Connection

Couples

Foster deeper communication and mutual respect by identifying the shared values that anchor your partnership.

Foundation

Parents & Families

Create stronger bonds through thoughtful conversations that help your family unit navigate life's decisions together.

Clinical Practice

Counselors & Social Workers

Move beyond flat checklists. Use a tactile tool to help clients uncover priorities and align behaviors with their true principles.

Specialized Therapy

ACT Practitioners

The perfect companion for Acceptance and Commitment Therapy. Facilitate committed action through hands-on value sorting.

Clinical Insight

Psychologists

Enhance assessments and therapy sessions with a structured method to explore psychological flexibility and personal growth.

Strategic Coaching

Life & Career Coaches

Help clients define what truly matters so they can build actionable career paths and lifestyles that ensure long-term fulfillment.

Financial Wellness

Financial Advisors

Align wealth management strategies with what clients value most. Turn financial planning into a meaningful life roadmap.

Individuals

Use the Values Vault Cards to explore and clarify your core values, helping you make decisions and set meaningful goals aligned with your authentic self.

Couples

Strengthen your relationship by identifying and understanding each other’s core values, fostering deeper communication, mutual respect, and alignment in your partnership.

Parents/Families

Engage in thoughtful conversations with your family to discover shared values, helping to create stronger bonds and guide decisions as a unit.

Counselors

Use the cards to guide clients in discovering their core values, helping them identify areas for growth and align their behaviors with their true principles.

Social Workers

Integrate the Values Vault Cards into your practice to support clients in identifying values that shape their decisions, ultimately empowering them to navigate life’s challenges with confidence.

Mental Health Professionals

Enhance therapeutic work by helping clients uncover and prioritize their values, improving self-awareness, and supporting the development of a values-driven approach to life.

Psychologists

Utilize the cards in assessments and therapy sessions to identify and explore client values, facilitating deeper insights and promoting personal growth through therapeutic interventions.

ACT Counselors

Incorporate the cards into Acceptance and Commitment Therapy (ACT) to help clients clarify their values, enabling them to take committed action toward their goals despite challenges.

Life-Coaches

Use the Values Vault Cards as a powerful tool in coaching sessions to help clients define what truly matters to them and create actionable plans based on those core values.

Career Advisors

Guide clients in career decision-making by helping them identify personal values that align with potential career paths, ensuring job satisfaction and long-term fulfillment.

Financial Planners & Advisors

An excellent tool for financial professionals to help clients uncover their core values, align their financial goals with personal aspirations, and create a meaningful wealth management strategy.

The Experience

From Mental Clutter to Clarity.

The back of the value cards showing how each of the 4 decks is distinguished.

01

Choose Your Deck

Choose the deck that matches your intention. From finding out more about yourself to career goals.

02

Sort Your Values

You'll filter out the the things that are more or less important, until you are left with the core principles that truly drive your happiness.

03

Unlock Your Vault

After the exercise you'll have taken a look inside your vault. Use it as a filter for your career, your relationships, and your daily boundaries.

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What is a Values Sort?

Sort through the cards by ranking each card in order of importance—from "most important" to "least important." After some thoughtful and challenging reflection, narrow it down to the 5-10 core values that truly define who you are. These are your "core values".

How it Helps You

Defining your core values helps you gain clarity on what truly matters to you, guiding your decisions, actions, and goals. It allows you to align your life with your authentic self, leading to greater fulfillment and confidence. When faced with challenges or tough decisions, your core values act as a compass, helping you navigate life in a way that feels meaningful and true to who you are.

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